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chicken and pineapple fried rice

Chicken and Pineapple Fried Rice

This sweet and savory chicken and pineapple fried rice is a family favorite, packed with flavor and easy to make with everyday ingredients.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Dish
Cuisine Asian, Tropical
Servings 4 servings
Calories 450 kcal

Equipment

  • Large Skillet

Ingredients
  

Cooked rice

  • 4 cups cooked rice cold, day-old rice works best
  • 1 lb chicken thighs boneless & skinless, cut into bite-sized pieces
  • 3 tbsp coconut oil
  • ½ yellow onion chopped
  • ½ green bell pepper chopped
  • ½ red bell pepper chopped
  • 1 clove garlic minced
  • 1 inch fresh ginger grated
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 ½ cups pineapple cubed (fresh or canned)
  • ¾ cup frozen peas no need to thaw
  • 1 small lime juice

Green onions & sesame seeds

Instructions
 

  • Heat 1 tablespoon of coconut oil in a large skillet over medium-high heat. Add chicken and cook for 5–7 minutes until golden and cooked through. Remove and set aside.
  • Add another tablespoon of coconut oil. Toss in onion and bell peppers. Cook for 3–4 minutes until softened. Add garlic and ginger and stir for 30 seconds.
  • Push veggies to one side. Add the last tablespoon of oil and the cold rice. Stir everything together.
  • Pour in soy sauce and honey. Mix well. Add pineapple, peas, and cooked chicken. Stir-fry for a few more minutes.
  • Squeeze lime juice over the top, toss, and garnish with green onions and sesame seeds.

Notes

Feel free to swap the chicken for tofu for a vegetarian version or add cashews for extra crunch!
Keyword Chicken, Fried Rice, Pineapple
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