Chicken Caesar Wrap
This chicken caesar wrap is creamy, crunchy, and ready in under 15 minutes! Packed with juicy chicken, crisp romaine, parmesan, and a bold caesar dressing, all tucked into a soft flour tortilla. Perfect for busy weekdays, meal prep, or a crowd-pleasing lunch!
Equipment
- Large mixing bowl
- Skillet
- Sharp Serrated Knife
Ingredients
Main Ingredients
- 2 cups cooked chicken approximately 280g, chopped; or use crispy fried chicken tenders
- 3 cups romaine lettuce approximately 135g, chopped
- 2/3 cup cherry tomatoes approximately 100g, halved
- 1/4 cup parmesan cheese approximately 22g, freshly grated
- 1/2 cup croutons approximately 30g
- 1/2 cup caesar salad dressing approximately 120mL
- freshly ground black pepper to taste
- 5 large flour tortillas
Instructions
- Chop the romaine lettuce into bite-sized pieces, halve the cherry tomatoes, and dice or shred your cooked chicken.
- Add the chicken, romaine, cherry tomatoes, parmesan cheese, croutons, and caesar dressing into a large mixing bowl. Season with freshly ground black pepper. Toss everything together until well combined and evenly coated.
- Heat each large flour tortilla in a dry skillet over medium heat for about 20 to 30 seconds per side, until soft, warm, and flexible.
- Lay a warm tortilla flat on a clean surface. Place a generous spoonful of the filling along one edge of the tortilla, leaving a small border on each side.
- Fold the sides of the tortilla in over the filling, then roll it up tightly from the filled edge, just like a burrito. Secure with a toothpick if needed.
- Use a sharp serrated knife to slice the wrap in half diagonally. Serve immediately and enjoy!
Notes
For extra crunch, use crispy fried chicken tenders instead of plain cooked chicken. Add croutons last, just before assembling, to keep them from going soggy. Warm your tortillas before rolling to prevent cracking. For meal prep, store the filling and tortillas separately and assemble just before eating.
