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teriyaki chicken and rice​

Teriyaki Chicken and Rice

This one-pan teriyaki chicken and rice is a quick, flavorful, and family-friendly dinner. Juicy chicken, tender rice, and a sweet-savory glaze come together in under 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 450 kcal

Equipment

  • Large Skillet

Ingredients
  

  • 2 tablespoons olive oil
  • 1 lb boneless skinless chicken breasts cubed
  • 2 cloves garlic minced
  • 2 1/4 cups low-sodium chicken broth
  • 1 cup white rice rinsed
  • 1/2 cup sliced carrots
  • 1/2 cup teriyaki sauce store-bought or homemade
  • 1/4 cup low-sodium soy sauce
  • 2 cups broccoli florets
  • 2 tablespoons green onions sliced
  • sesame oil a few drops, optional

Instructions
 

  • Heat olive oil in a large skillet over medium-high heat. Add cubed chicken and cook until browned.
  • Add minced garlic and cook for 30 seconds until fragrant.
  • Pour in chicken broth, then add rinsed rice and sliced carrots. Stir to combine.
  • Stir in teriyaki sauce and soy sauce. Bring to a boil.
  • Reduce heat to low, cover, and simmer for 15 minutes.
  • Add broccoli florets on top, cover, and cook for an additional 5 minutes until broccoli is tender and rice is cooked through.
  • Remove from heat and let it rest, covered, for 5 minutes. Garnish with sliced green onions and a few drops of sesame oil if desired. Serve warm.

Notes

For a homemade teriyaki sauce, mix 1/4 cup low-sodium soy sauce, 1/4 cup honey, 1 tablespoon rice vinegar, and 1/2 teaspoon ground ginger.
Keyword Chicken, One-Pan, Rice, Teriyaki
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