Craving a creamy, spicy appetizer everyone can enjoy? This dairy free buffalo chicken dip is bold, comforting, and perfect for game day, parties, or easy family snacks. Made without cheese but full of flavor.

If there’s one appetizer that never fails to bring people together, it’s buffalo chicken dip. It shows up at football parties, casual get-togethers, and those nights when everyone is hovering in the kitchen asking, “What smells so good?” Now imagine all that bold, spicy goodness without any dairy at all. If you love buffalo-style appetizers, you might also enjoy an easy buffalo chicken dip crockpot version for hands-off entertaining. That’s exactly what this dairy free buffalo chicken dip delivers.
As a home cook and mom of three, I’ve learned that food needs to do a few things really well. It should be easy, crowd-pleasing, and flexible enough to fit different diets without making anyone feel like they’re missing out. This dip checks every box. It’s creamy without cheese, rich without cream, and still has that classic buffalo kick we all love.
Whether you’re dairy-free by necessity or choice, or you’re just curious to try something new, this recipe is here to prove one thing. Comfort food doesn’t need dairy to be comforting.
Table of contents
Main Ingredients for Dairy Free Buffalo Chicken Dip
The magic of this dairy free buffalo chicken dip comes from simple ingredients working together in just the right way. Nothing fancy. Nothing hard to find.
- Cooked shredded chicken
This is the heart of the dip. Leftover roasted chicken or rotisserie-style chicken works beautifully and saves time. - Paleo mayonnaise
This replaces traditional cream cheese and sour cream. It adds richness and that creamy texture everyone expects. - Hot sauce
Classic buffalo flavor lives here. Use your favorite brand and adjust the heat to your comfort level. - Green onions
These add freshness and a mild bite that balances the richness of the dip. - Nutritional yeast
This is the secret weapon. It gives a cheesy, savory flavor without any dairy at all. - Garlic powder and onion powder
These bring depth and make sure every bite is well-seasoned. - Dried dill
A small amount adds a surprising, herby note that works beautifully with buffalo sauce. - Sea salt, black pepper, and celery seeds
These finishing touches tie everything together and give the dip that classic buffalo wing vibe.

Additional Ingredients and Substitutions
One thing I love about this recipe is how flexible it is. You can easily adapt this dairy free buffalo chicken dip to fit what you have on hand.
- Rotisserie chicken substitute
Leftover grilled chicken or even baked chicken breasts work just as well. - Mayonnaise alternatives
If you’re not strictly paleo, avocado oil mayo or vegan mayo are great options. - Extra heat options
Add a pinch of cayenne pepper or red pepper flakes if you like things fiery. - Fresh herbs
Chopped parsley or chives can replace green onions for a slightly different flavor. - Protein swaps
Shredded turkey is a fun alternative, especially after the holidays. - Crunch factor
Finely chopped celery mixed into the dip adds texture and reinforces that buffalo wing experience.
This recipe is forgiving, so don’t be afraid to tweak it. Cooking should feel comfortable, not stressful.
Expert Tips for the Best Dairy Free Buffalo Chicken Dip
Making a truly great dairy free buffalo chicken dip is all about balance. A few small tips make a big difference.
- Shred the chicken finely
Smaller pieces mix better and give you a more scoopable, creamy dip. - Taste as you go
Buffalo sauce levels vary a lot. Start with less and build up the heat slowly. - Let it rest before serving
Giving the dip 10 minutes to sit allows the flavors to blend together. - Don’t skip the nutritional yeast
Even if you’re unsure about it, this ingredient adds that missing savory note people associate with cheese. - Adjust texture easily
If your dip feels too thick, stir in a tablespoon of warm water or extra mayo. - Serve at room temperature
This dip doesn’t need to be piping hot. Slightly warm or room temp keeps it creamy and easy to scoop. - Double the batch
Trust me on this one. It disappears fast, especially at parties.
Little touches like these turn a good dip into one people keep asking about.
How to Make Dairy-Free Buffalo Chicken Dip
- Start by placing the cooked shredded chicken into a large mixing bowl. Make sure the chicken is cooled slightly so it blends smoothly.
- Add the paleo mayonnaise and hot sauce. Stir until the chicken is evenly coated and creamy.
- Sprinkle in the green onions, nutritional yeast, garlic powder, onion powder, dried dill, sea salt, black pepper, and celery seeds.
- Mix everything thoroughly, scraping down the sides of the bowl so no seasoning is left behind.
- Taste the dip and adjust seasoning. Add more hot sauce for heat or a pinch of salt if needed.
- Transfer the dip to a serving bowl. Let it rest for a few minutes before serving.
- Serve with fresh veggies, chips, or crackers and enjoy every bite.
Additional Guide and Variations
This dairy free buffalo chicken dip can be served in more ways than one.
- Warm version
Gently heat it in a skillet over low heat, stirring often. - Game day platter
Surround the dip with celery sticks, carrot sticks, and tortilla chips. - Low-carb option
Serve with cucumber rounds or bell pepper slices. - Stuffed veggies
Spoon the dip into mini sweet peppers for an easy appetizer. - Meal prep snack
Portion it into small containers for quick snacks during the week.
These small variations keep the recipe fresh and exciting. If buffalo flavor is your thing, the same ingredients also shine in hearty buffalo chicken bowls that make an easy weeknight dinner. For family meals with dietary needs in mind, many readers also enjoy pairing this dip with a comforting gluten free chicken and rice bake.

FAQs
Is dairy free buffalo chicken dip really creamy?
Yes. Paleo mayonnaise and nutritional yeast create a rich, satisfying texture.
Can I bake this dip?
Yes. Bake at 350°F until warmed through, about 15 minutes.
Conclusion
This dairy free buffalo chicken dip is proof that comfort food can be inclusive, flavorful, and easy all at the same time. It brings that classic buffalo taste without relying on cheese or cream, making it perfect for mixed crowds and busy families.
For me, recipes like this are about more than just food. They’re about gathering everyone around the table, laughing, and creating memories, even if it’s just a Tuesday night snack. If you try this dip, I’d love to hear how you served it or what little twist you added.
Pull up a chair, grab a chip, and enjoy good food with the people you love. Chicken is incredibly versatile, whether it’s featured in this dip or in quick favorites like a homemade chicken lo mein recipe. That’s what cooking is all about.

Dairy Free Buffalo Chicken Dip
Equipment
- Large mixing bowl
- Spoon or Spatula
Ingredients
- 3 cups cooked shredded chicken
- 1 cup paleo mayonnaise
- 1/3 cup hot sauce adjust to taste
- 1 cup green onions sliced
- 1/4 cup nutritional yeast
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 tsp dried dill
- 1/2 tsp sea salt
- 1/4 tsp ground black pepper
- 1/4 tsp celery seeds
Instructions
- Place the cooked shredded chicken in a large bowl.
- Add the paleo mayonnaise and hot sauce. Stir until the chicken is evenly coated.
- Add the green onions, nutritional yeast, onion powder, garlic powder, dried dill, sea salt, black pepper, and celery seeds.
- Mix well until all ingredients are fully combined.
- Taste and adjust seasoning if needed. Add more hot sauce for extra heat.
- Spoon the dip into a serving bowl and serve with veggies or chips.